The First Step
Complimentary Consultation
Together we will discover 12 points within the primary food category that provide balance in your health and wellness. If even one of these elements are misaligned it will be reflected and potentially block you from achieving your personalized health and wellness goals. Once these are identified we will look forward, design plans and help you reach your full-potential. Everything we will be discussing is completely confidential, and whether we agree to work with one another or not, you will leave your complimentary session with one Wellness TIP. The Wellness TIP that I will be giving you is derived from this session and is designed to help you take one step toward your health and wellness goals.
Remember, this session is completely complimentary, no strings attached. I do not expect you to commit to anything, unless of course you want to, and we both agree… that together we can work together in helping you reach your health and
wellness goals.
We may begin the session with a short breathing mediation to get ourselves focused and centered. Upon completing the breathing exercise, I will ask you a few questions to help you clearly discover and share what is not working for you in regards to your health and wellness. Then, I will ask you some questions to help you gain clarity around your personal health and wellness goals. Basically, we want to determine what you would like to accomplish by us working together.
By the end of this complimentary session we will have gained a better understanding of what it would be like to work together, and if we both agree a beneficial, professional chemistry exists between us. If we both agree our relationship would be beneficial in helping you reach your health and wellness goals, I will then share with you the details of my health and wellness-coaching program.
Learn More
Are you ready to explore a coaching relationship? Please contact me to schedule a complimentary 45-minute Health and Wellness consultation. I look forward to meeting you.