Create More Balance in Your Life
Hypnotherapy Health and Wellness
Hypnotherapy health and wellness coaching provides the support and guidance to help clients improve their careers, relationships, physical activity, and lives through recognizing and developing your innate skills and life dreams. Together we define and refocus your health, wellness and life goals while moving past challenges that currently block you from achieving them.
As your coach, I will help you find the motivation and tools to get to your physical and emotional health and wellness goals. These may include weight loss, cleaner eating, reducing stress, or anything that is preventing you from living in alignment of your life and health goals.
What makes me different from a dietitian or nutritionist is I break foods up into two categories: primary and secondary foods.
- Secondary Food is the food we consume – what we put in our bodies.
- Primary Food is centered around your career, your spirituality, your physical activity, and your relationships.
Whenever there is an imbalance in one food, there is always an imbalance in another food. By you and I working together on your secondary food, we will also see what’s working and not working in your primary food.
Together we will discover your blocks and I will provide you customized lifestyle tips that will allow you to address your situations differently. That way you’ll have a healthier life and you will get more of what it is you’re looking for. I invite you to learn more about me and my coaching services.
